WHERE IS MY MOTIVATION?!
I really want to lose some weight but I’m just not motivated enough right now… Sound familiar? Well, let me tell you a quick story about...
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A PRIVATE GYM HELPING LADIES AND GENTS OF LITTLE CHALFONT, AMERSHAM AND CHESHAM ACHIEVE THINGS THEY NEVER THOUGHT WOULD BE POSSIBLE
Things like...
Losing a minimum of 12 pounds in 12 weeks whilst still having boozy weekends and holidays.
Lifting their bodyweight having never ventured into the weights section in their life before.
Consistently training twice a week with weights having never lifted weights in their life before, because they enjoy it.
Waking up in the morning without complaining of an achy back or sore knees.
Not only keeping up with the kids but also leading by example.
Members of The LC, many of them complete beginners when they first joined, are achieving these things right now!
WELCOME!
The Lifting Club, headed up by myself, Dan, is a place specialising in making the gym work for normal people with its unique approach to group strength training and 121 health coaching…
Forget what you know about gyms, I do it differently! With The LC, you’ll be getting involved in a service that is entirely dedicated to getting YOU fitter, stronger, leaner and healthier.
I have a maximum of 50 local clients that I work with closely and I cap the numbers there to ensure the highest quality of support and care. So you can rest assured that you will not just be another number like you are at all those other gyms you may have experienced!
I am committed to getting you the best results in the most enjoyable way possible in an environment that you actually want to be in.
IT'S ALL ABOUT YOU!
I know every single member of The LC by name, what their injury history is, their limitations, what their strength and weakness are, and exactly where they’re at in their fitness journey.
The Lifting Club closes the gap between group fitness classes on offer at the local leisure centre and 121 personal training to help you achieve your health and fitness goals.
If your goal is to:
Lose weight, get stronger, fit better in your clothes, build some muscle, feel healthier…
Or if it’s simply about feeling better in yourself, having the confidence to live a better life, and finding fulfillment in achieving things you never thought possible…
THEN YOU’RE GOING TO LOVE IT HERE AT THE LC!
IT DOESN'T MATTER IF...
You're a complete beginner
You've never been a gym person
You have 1 - 2 stone to lose
You struggle with willpower or motivation
You've never lifted weights before
You're busy and don't have a lot of free time
You've hated going to the gym in the past
It's my mission to show you, that in the next 6 weeks, you can do this!
Jamie M
"This is the first thing I've tried for my weight and actually seen through. Dan made it so easy to stay on track and get to the end of the 3 months. I lost over a stone and had to buy a new wardrobe!"
Christine P
"I'm on week 6 of my 12 week thrive programme and not only am I learning a lot but I've also lost 3 kilos. In that time, I've been on holiday, I've been out for dinner that included drinks. I've also, with Dan's encouragement, tried new things like early morning walks and lifting weights in the gym."
Alex S
"The MyZone belt was a game changer for me. Knowing that Dan was getting realtime updates about my activity levels gave me the kick up the backside I needed!"
LATEST ARTICLE BY DAN
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